A commitment to

A Rule of Life
for Engaging AI

Stewarding technology as a tool
for the purposes of God.

1

Carve out time with God every day

  • Start the day with prayer and Scripture to be formed in God's presence
  • Seek God for wisdom and direction before going to AI
  • Filter whatever AI tells me through the lens of Scripture

I will not go to AI before I go to God.

2

Embrace my role as a co-creator

  • Cultivate creativity in the ways God has wired me
  • Spend time problem-solving before going to AI
  • Engage with AI as a tool, not an authority on any subject

I will not use AI to avoid the hard work of thinking and creating.

3

Prioritize face-to-face conversations

  • Slow down and make others feel seen and heard
  • Detox my brain from wanting shallow and fast interactions
  • Schedule time to fully focus on the people in my life

I will not allow AI to replace human connection.

4

Value depth and quality

  • Use AI to enhance the work I'm already doing
  • Fact-check and think critically through AI's answers
  • Engage in learning about AI to steward this opportunity

I will not copy and paste from AI without processing the content.

5

Practice silence and solitude

  • Carve out times when the phone or laptop is shut down
  • Practice 5 minutes of silence every day to focus on gratitude
  • Create community standards around technology with those closest to me

I will not let AI steal depth in my relationships or rest for my soul.